Do you find yourself caught in a never-ending cycle of unwanted thoughts, urges, or images that trigger intense anxiety, prompting you to perform repetitive rituals or behaviors to alleviate the distress
What is Obsessive-Compulsive Disorder (OCD)
OCD is a mental health condition characterized by recurring, intrusive thoughts (obsessions) that trigger intense anxiety, prompting repetitive behaviors (compulsions) aimed at reducing the distress.
🔥Common Symptoms of OCD
A Obsessions: Recurring, intrusive thoughts, urges, or images, such as:
👉 Fear of contamination or germs
👉 Fear of harm to oneself or others
👉 Unwanted, disturbing, or violent thoughts
👉 Need for symmetry or exactness
B Compulsions: Repetitive behaviors aimed at reducing anxiety, such as:
👉 Excessive cleaning or handwashing
👉 Checking locks, appliances, or switches repeatedly
👉 Counting, tapping, or repeating certain words or phrases
👉 Arranging objects in a specific way
🔥Causes and Risk Factors
➡️ Genetics
➡️ Brain structure and function
➡️ Environmental factors
🔥Diagnosis and Treatment
Diagnosing involves comprehensive evaluation
🔥Treatment options include
✅ Cognitive-Behavioral Therapy (CBT)
✅Exposure and Response Prevention (ERP)
✅ Medications like SSRI/TCA
🔥Coping with OCD
🧑⚕️Seek professional help Consult to Chief Psychiatrist Dr Anoop Srivastava MD (Gold Med) MIPS